Your

CONFIDENCE

matters

YOUR HOME FOR WORKOUTS AND NUTRITIONAL GUIDANCE

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YOUR HOME FOR WORKOUTS AND NUTRITIONAL GUIDANCE ✦

WELCOME. THIS IS EMPOWER MASTER

WELCOME TO EMPOWER MASTER!

the difference between empower master and the rest is the unique approach to our services. the main FOCUS is to assist our CLIENT'S confidence FROM within. YOUR MENTAL HEALTH TAKES PRIORITY.

from our services you can expect a personal connection with the coach AND not a robot behind a screen sending you a list of check boxes you have to follow. you can expect a HANDS-ON coach that loves to train and inspire.

you may begin seeing results in as little as 4 weeks. you will feel better, look better, and see your world through a better perspective.

we offer you 3 separate packages that will achieve effective results. a specific goal driven program, a generalized nutrition and fitness plan with weekly check-ups, and our elite package which gains ultimate access to the coach and all essential tools needed for maximum results.

MEET the master

WE TAKE PRIDE IN ASSISTING INDIVIDUALS BY ACCOMPLISHING THIER FITNESS GOALS but more importantly EMPOWERING THEM MENTALLY SO THAT THEY CAN GAIN the CONFIDENCE TO OVERCOME THEiR obstacles AND TAKE on ANY CHALLENGE THEY WILL FACE IN THEIR DAY-TO-DAY LIFE. I aqcuire extensive knowledge and expertise throughout my military career and in my personal upbringing. Working out is only the GENESIS! the empowerment you will receive with us will prepare you for anything and everything.

hello, i’m christian

THE MASTER STRATEGY

01

TAILORED WORKOUT PLAN

Focus-driven workouts are all about channeling your energy and attention towards specific fitness goals or areas of improvement. These workouts often involve targeting particular muscle groups, enhancing specific skills, or achieving particular fitness milestones. Here's how WE WILL structure YOUR focus-driven workouts:

  • Set Clear Goals

  • Plan Your Workout

  • Mind-Muscle Connection

  • Progressive Overload

  • Variety and Adaptation

  • Rest and Recovery

  • Mindfulness and Focus

  • Track Your Progress

02

NUTRITIONAL GUIDANCE

Nutritional guidance plays a crucial role in supporting your fitness goals and overall well-being. Here's how WE WILL structure YOUR NUTRITIONAL PLAN:

  • Balanced Diet

  • Macronutrient Distribution

  • Meal Timing

  • Hydration

  • Quality over Quantity

  • Portion Control

  • Consistency and Flexibility

YOUR HOME FOR WORKOUTS AND NUTRITIONAL GUIDANCE

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YOUR HOME FOR WORKOUTS AND NUTRITIONAL GUIDANCE ✦

CHOOSE A PLAN

PREMIUM
$50.00
One time

4-week plan for a specific goal. Is there a specific body part or aim that you need assistance with? This is the package for you! We will tailor a specific goal driven routine to help you reach your objective.

✓ ACCOUNTABILITY & HABITS TRACKING
✓ PREVENT INJURIES
✓ BREAK PLATEUS
STARTER
$40.00
Every month

Monthly pass of generalized workout plan development + nutritional guidance + weekly check-ins + progress monitoring + flexibility

✓ GENERALIZED WORKOUT PLAN
✓ GENERALIZED NUTRITIONAL GUIDANCE
✓ ACCESS TO COMMUNITY CHAT
ELITE
$600.00
One time
$200.00
For 3 months

3 months of personalized workout plan development + nutritional guidance + weekly check-ups + revisions to routine as needed + expert guidance + flexibility + progress monitoring

✓ EXCLUSIVE ACCESS TO COMMUNITY CHAT
✓ TAILORED WORKOUT PLAN
✓ TAILORED NUTRITIONAL GUIDANCE
✓ WEEKLY CHECK-INS
✓ ACCOUNTABILITY & HABITS TRACKING

YOUR HOME FOR WORKOUTS AND NUTRITIONAL GUIDANCE

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YOUR HOME FOR WORKOUTS AND NUTRITIONAL GUIDANCE ✦

STILL HAVE QUESTIONS? let’s chat.